Studio News

Important Update: Special Membership Price Adjustment for Early Members

Dear Valued Members, We hope this message finds you well and thriving on your wellness journey. At Wellness Gaines Fitness, we deeply...

August Birthdays: Wishing Everyone a Happy Birthday!

Join us in spreading the joy and celebrating the birthdays of our incredible Wellness Gaines members this August.

Member Spotlight: Miss. Cheryl - aka "Everybody's Auntie"

Upcoming Events and Workshops

Join Us for a Heels Fitness Class with Taliya Winecoff! Get ready to elevate your fitness journey with our upcoming Heels Fitness Class...

Navigating Weight Loss: Common Pitfalls to Avoid

Unlocking Lasting Weight Loss: Avoid These 10 Common Mistakes and Achieve Your Goals with Confidence! Losing weight can be a challenging...

Recipe of the Month: Refreshing Green Apple Salad

Elevate Your Wellness with Exclusive Sauna Sessions: Sweat Gaines is Calling!

Are you ready to take your wellness journey to the next level? Get ready to immerse yourself in relaxation, detoxification, and pure...