How It All Started
Wellness Gaines Fitness wasn’t built just to be another gym—it was created to be a space where people feel seen, supported, and stronger in every way. When I started this journey, I wasn’t just thinking about workouts. I was thinking about the people—the ones who feel overlooked in traditional gym spaces, the ones who want real guidance without intimidation, and the ones who just need a place where they belong.
I opened Wellness Gaines Fitness on June 25, 2022, because I knew there was a better way to train—one that isn’t just about reps and sets but about community, accountability, and real results. This gym is for the ones who show up, even when life is busy. It’s for the ones who need encouragement, structure, and a team behind them. And most of all, it’s for you.
About Wellness Gaines Fitness
Wellness Gaines isn’t just a gym—it’s a training ground for real people with real goals. Whether you’re just getting started or looking to push yourself to the next level, this is where you’ll find the structure, coaching, and support to make it happen.
What We Offer
✔ Group Training – Strength, HIIT, mobility, and recovery—workouts designed to meet you where you are and help you get where you want to be.
✔ Personal Training – One-on-one coaching tailored to your goals, whether that’s strength, endurance, or just feeling your best.
✔ Open Gym Access – Train on your schedule with access to top-tier equipment.
✔ Wellness & Recovery – Hard work deserves recovery—our sauna and recovery sessions help you reset.
✔ Events & Challenges – Monthly challenges, community events, and opportunities to train with like-minded people.
Why Choose Wellness Gaines?
✔ We See You. Every member matters here. We take time to know your goals and keep you accountable.
✔ We Keep It Real. No fluff, no gimmicks—just effective training, real coaching, and a community that lifts each other up.
✔ You’ll Never Feel Lost. Whether it’s your first time stepping into a gym or you’ve been training for years, we meet you where you’re at and help you move forward.
If you’ve been looking for a place where you’re more than just a number, where your progress actually matters, and where you can train in an environment that’s strong, supportive, and built for real people—this is it.
Ready to get started?
📍 Wellness Gaines Fitness
📧 info@wellnessgainesrenton.com
📞 206-922-8539