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NEWS AND UPDATES

West African Dance

Experience the rhythm, movement, and cultural power of West African dance in this two-part series led by Yusef Seevers.

🗓️ Sundays: June 8 & June 15 at 11:00 a.m.
💥 Open to all levels

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Camp Gaines 2025

Movement. Mindfulness. Motivation.

Camp Gaines is more than a summer camp—it’s a space where kids grow stronger in body, mind, and confidence.

Designed for ages 6–12, our camp blends physical activity, fun challenges, creative learning, and character-building experiences.

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Wellness Gaines Anniversary Celebration

Saturday, June 21 | 11:00 a.m. – 2:00 p.m.

Celebrate 3 years of strength, sweat, and community with us!
Join us for an open house packed with energy, gratitude, and Gaines.

Free & open to the public | All ages welcome

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ACHIEVE YOUR FITNESS GOALS WITH OUR CLASSES!

Each class is designed to challenge and inspire you, regardless of your fitness level. Discover the perfect class to help you reach your goals and join our supportive community today.

MEET OUR
COACHES

KYRA

The owner Kyra Gaines in a pink and white shirt

FOUNDER & HEAD COACH

From: Tallahassee, FL 

Kyra is passionate about helping people reach their full potential—physically, mentally, and spiritually. She combines community, strength, and fun in every class to inspire a positive approach to life.

TONY

Wellness Coach Tony in a black shirt with the Wellness Gaines logo

Strength & Conditioning Coach

From: West Monroe, LA

Tony leads the Steel Gaines kettlebell class, building strength and functional fitness. He’s dedicated to helping members push past their limits with energy and focus.

RONNIE

Coach Ronnie Wellness Coach Tony in a black shirt with the Wellness Gaines logo

Boot Camp & Strength Coach

From: Bainbridge, GA
With a military background, Ronnie brings discipline, precision, and energy to every Strength Gaines class, challenging members to grow stronger each day.

OUR STUDIO

Use this space to promote the business, its products or its services. Help people become familiar with the business and its offerings, creating a sense of connection and trust. Focus on what makes the business unique and how users can benefit from choosing it.

New
Equipment

Clean and Welcoming Environment

Healthy Snacks and Refreshments

Hot Stone Sauna

Diverse Class Offerings

Free Parking

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W

DOWNLOAD
WELLNESS GAINES APP

Take your fitness journey to the next level with the Wellness Gaines App! Easily book classes, schedule personal training sessions, and stay updated with the latest news and events. Available now on iOS and Android.

Where Your Fitness Goals
Become Reality

BECOME
A MEMBER

FROM $125
PER MONTH

Our mission is to make fitness more affordable and accessible

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