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Meet Our Coaches: Personalized Fitness for Every Journey
At Wellness Gaines Fitness, our team of coaches is here to guide you on your unique wellness journey. With expertise, passion, and a supportive approach, we’re dedicated to helping you achieve your goals—whether through personalized one-on-one sessions or group classes.
We believe in creating an uplifting environment where growth happens physically, mentally, and spiritually. Together, let’s make gains that go beyond the gym!
HEAR IT FROM OUR MEMBERS

Love the energy and environment!! I had been looking for a place where I could get the push I needed .. The staff is friendly and so helpful.. Im so glad i finally decided to give it a try… I highly recommend to give it a try.
The small gym with a female personal trainer in burien is the gym I went to for 7 years before she closed and decided not to open again.
Leaving me too look for that experience again because I don't like going to the gym at the larger chain gyms
After a year I finally had found a gym with the same feel, just so happens at the gym was opened by a female personal trainer we're the old Ballys used to be in Renton, for those who have lived in the area for a while and for those who remember Bally fitness.
Kyra the owner I believe was launching a grand opening with a gym membership special and I did not hesitate to sign up. Classes are offered with different instructors yoga , total body with weights and cardio fitness class , coming soon as in Next month a STEP class. And if you're not a class person just pop in for your own training session or workout.
And I have recently started using the sauna great for your skin I've only worked my way up to 15 minutes but I hear 30 minutes is best!!
There is plenty of parking the location is next to the Renton post office making things convenient if you have to pop a parcel into the mail and if you have little ones next door is a swim club for kids.
A personal training fitness with a personal vibe , WELLNESS GAINES has got it going on ya'll
1st class is on thee!! See ya around!Morning workout is my happy hour.
Wonderful place to workout
Thank you Wellness Gaines .